Program Description
Specifically designed to reduce the risk of falling; A MATTER OF BALANCE helps stop the fear of falling cycle, and promotes increased activity levels among community-dwelling older adults. The program is presented by certified coaches. Classes are held twice per week for 4 weeks for 2 hours each. A MATTER OF BALANCE uses group discussions, mutual problem solving exercises to improve strength, coordination and balance, and home safety evaluation. This structured group intervention works best with 10 – 12 participants. Nearly all participants (97%) report that as a result of the program they are now more comfortable talking about their fear of falling. Participant outcomes include improved falls management and activity levels up to twelve months after completing the program.
Workshop Information
The two-day A MATTER OF BALANCE coaching workshop will provide you with information and materials required to lead the A MATTER OF BALANCE program. At the conclusion of the training you will be a certified A MATTER OF BALANCE Coach, and may begin offering the program within your community.
This online registry is managed by the Kentucky Department for Aging & Independent Living and the Kentucky Department for Public Health. All information is stored and confidential within the Cabinet for Health and Family Services.
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Are you certified in these programs?
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A MATTER OF BALANCE Certification
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I am not certified, but would like to apply.
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